As the cosmos dance in numerological harmony, we enter the 9/9 portal as the same day of International Sudoku Day to inspire connectedness between the seen and unseen realms. Preparing for the autumn equinox, this is a reminder to embrace growth. In addition, it’s a great opportunity to play a fun logic-based numerological puzzle and master self-discipline while simultaneously promoting neuroplasticity which is the brains ability to create new neural connections and get that boost in overall mental clarity.
We had a great guest on the Growth Grace Gratitude Podcast, Neuroscientist Toby Pasman, who shared his tips on neuroplasticity, neurofeedback, and overall brain health.
The brain appreciates sudoku as an intellectual kind of meditation for strengthening the mind for when you need a boost in brain energy. Participating in this kind of mentally stimulating activity ultimately promotes neuroplasticity where the brain is able to abundantly form new neural pathways and connections. Through thought and logic, this 9/9 portal will activate the true pathway of soul creation and manifestation of Virgo Season ☀️
For a great physical way to connect to your body this cycle, join the virtual ballet barre club where we have a zoom class to strengthen the body and elongate the muscles by building flexibility and stamina. It’s also a great way to connect with the orchestral music 🎶
Quote of the day: https://x.com/blueblisscoach/status/1806701032547783111?s=46&t=bfDTtlYSLteK6bMnVBRo8A
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